The winter season can be hard on our eyes. The cold air, dry indoor conditions, and windy days can all lead to irritation and discomfort. If you’re not careful, the winter months can also cause long-term damage to your eyes.
Fortunately, there are several things you can do to protect your eyes this winter. From using artificial tears to regularly checking your eyes, there are many ways to keep your eyes healthy and happy all season long.
Read on to learn more about the 4 best ways to protect your eyes this winter!
Use Artificial Tears
One of the best ways to protect your eyes this winter is to use artificial tears regularly. The dry, cold air can cause your eyes to become irritated and red. Artificial tears can help to lubricate your eyes and prevent any further irritation.
Make sure to choose a preservative-free artificial tear approved by the FDA. This will help to ensure that your tears are as safe and effective as possible.
Be Careful When Heading Outside
When heading outside in the winter, it is important to be careful. The cold air can cause a lot of irritation to your eyes. Make sure to keep your eyes covered and avoid being in the wind for extended periods.
Wear sunglasses and a wide-brimmed hat to protect your eyes if you need to be in the wind.
Invest in a Good Pair of Sunglasses
Investing in a good pair of sunglasses can protect your eyes this winter. The sun can be as damaging in the winter as in the summer. Make sure to choose a pair of sunglasses with 100% UV protection.
Sunglasses will not only protect your eyes from the sun, but they will also help to keep the wind and cold air out of your eyes. This can help to prevent any irritation or discomfort.
Check Your Eyewear Regularly
If you wear contact lenses or glasses, it is vital to check them regularly for any damage. The cold weather can cause lenses to crack or break. If you notice any damage, replace your lenses or glasses as soon as possible.
Keep Your Eyes Healthy This Winter
Central Florida Eye Institute focuses on helping people improve their eye health. Call 352-237-8400 to schedule your consultation with Dr. Croley.