With each new year, we receive a new opportunity to create positive change in our lives. The practice of making New Year’s resolutions often involves making changes that will help us look better and feel better. Here at Central Florida Eye Institute, we focus on helping people make changes that will enable them to see…
Last year around this time, many of us were still wondering when we would “get back to normal.” One of the aspects of doing so would be to go back to work in our office cubicles or at our desks in a formal office space. While some have done just that, there are still a…
Women have had to learn over many, many decades to get to know their own bodies again, as their great-great grandmothers may have. A woman’s body is unique in so many ways, and those many ways influence every aspect of her being, from her reproductive health to her eye health. And yet, we’ve only come…
In the past 12 months, many of us have experienced a sharp increase in the amount of time we spend looking at a screen. Where we used to see colleagues face-to-face across a boardroom table, we now congregate around our home computers to discuss work-related projects. A work-from-home situation can sound freeing at first but,…
We have been surrounded by technology at our fingertips for several years now. The events of 2020 have only increased the time many people spend in front of some type of screen. In many ways, digital devices serve us well. They are enabling people to work from home as needed and providing educational access to…
There are several facets to optimal women’s health, all of which are important. Women learn early to pay attention to their menstrual cycle, to care for their skin, to manage their weight, and to take care of their teeth. What many women are not taught is that they also need to be mindful of risks…
Living in Florida, many of us tend to spend a fair amount of time outdoors. Our natural environment invites us to swim, bike, hike, and walk with our toes in the grass or sand. It is that invitation that makes us love where we live, after all! However, because we are called to outdoor activities…
It is no secret that age affects various aspects of health and wellness. One of the changes that tends to occur over time is that our eyes don’t see as well as they used to. While natural changes can be expected, we can do a lot to foster good eyesight and long-term eye health while…
This summer seems to have breezed right on by. Fortunately for us, the weather in our neck of the woods isn’t dramatically cold and gloomy. Still, because the temperature does decrease slightly and we may see a few more clouds, it may be easy to forget the immense value of wearing sunglasses every day. Sunglasses…
Eye strain is far more prevalent today than it ever has been in the past. We don’t have to look very far to realize that our heavy reliance on digital devices may have a little something to do with this. Many people are aware that they can strain their eyes by sitting in front of…
